I’m slowly coming back from a 10-day fast from Social Media. Some of my friends have done the same, making the 10-day fast not just a pity party of one, but really quite a social experiment.
Some of the results of this time period are eye-opening!
- Of course, I had more time on my hands that I felt obligated to fill, doing something else. Being a crafter, you’d think I’d have had lots more time to make crafts. However, I cut back on watching You-tube videos of craft techniques because—You-tube is a form of social media. So my idea stream dried up a little.
Some of the activities that were suggested to do, rather than stare into the social media screen, included reading, exercising, cooking, communicating with real friends rather than virtual ones, hobbies, and cleaning.
I downloaded a couple of new Kindle books and read them, but hey! I was still in the habitual posture of staring at a little screen. Reading a novel is different than reading the little sound-bites and meme captions that you work through for hours a day on Facebook and its cronies Instagram and Twitter. Is a novel, then, better? Am I a better person for sailing on a ship in an ocean of complex constructed plot lines with character development, rather than splashing in the puddles of meme expressions and punchlines?
2. During this time, we celebrated our anniversary, and I didn’t post a pic of these flowers on Instagram like I’ve done past years…
Skip is pretty good with sending beautiful flowers and spreading around a lot of happiness that way. But I couldn’t help wondering if posting the pics is…gulp…humble-bragging? Ugh, Social Media will catch you up in that.
3. Some of my “friends” posted that they were shocked when they realized how much time they spent on those chummy social sites, and they’re going to set a timer in the future. And what a coincidence, a new iOS came out during the 10-day fast, which now actually logs the amount of time I spend on the phone or tablet. It divides the time into these categories: Social Networking, Productivity, and Creativity. I can schedule time to stay away and set limits and restrict myself from certain things. I could probably find a way to fool it into recording something unproductive as productive, but what if it finds out I’m trying to buck the system? I don’t want to be made into an unfavorable example when the Singularity comes around.
4. I’m more aware of my humanness, since I also sustained a physical injury (spider bite?) during the social media fast, probably when I was gardening. That goes to show what happens when you leave the virtual world and try to participate in real-time activities!
The first couple of days I had some serious aches and pains in my right armpit and felt like I was running a fever, but I wasn’t. It felt like a hard, tough miniature heat-infused hockey puck was underneath the bite. As you can see, it’s right at the area my arm would rest on the desk while typing. I kept bumping it on everything. I finally found these colloidal band-aids to keep it covered up, and the swelling underneath gradually went away, after many days.
Perhaps staying off social media sites for 10 days won’t break any long-held habits, but it did give me a long, slow breathing space to ponder the time I’ve actually spent, engrossed in some things I don’t really want to care about!